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Is That Diet Soda You’re Drinking Actually Making You Gain Weight Diet soda is probably making you gain weight, although it takes a study for people to wake up and realize that artificial sugar replacements and slapping the word “diet” on a soda and other products doesn’t make it a healthy choice or alternative. About 59 percent of my readers are paying close attention right now. That is the percentage of Americans who consume diet soft drinks.

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Contributed by AverageJoe on April 21, 2008, at 1:57 PM UTC.

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The Average Joe Fitness An Average Joe’s Point of View on Fitness, www.explodeyourworkout.com

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